NEPAL
Nepal’s standout trips.
The 12 most popular yoga & ayurveda retreats in Nepal. The ones worth building a trip around, with prices, timings and who runs them.
A 21-day 200-hour yoga teacher training in Kathmandu with Hatha and Ashtanga, meditation, and organic meals, starting on the 1st monthly.
Most Popular“Completed 200hours of YTT.”
4-day Kathmandu Yoga & Ayurveda detox with an Ayurvedic doctor consult, yoga and meditation sessions, and vegetarian meals at Nepal Ayurveda Home.
“I highly recommend this experience for beginner or seasoned students of yoga. We are an older couple who wanted to learn of ayurveda techniques, yoga poses, and meditation. We went before starting our 17 day trek and I feel we are all the better for it, with increased flexibility and breathing. Our nutrition was good…”
10 days of Ayurveda and yoga in Kathmandu with all meals and accommodation, daily practice, tailored detox, massages, and siro-dhara.
“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”
A 21-day Ayurveda and yoga retreat in Kathmandu with daily therapies, Ayurvedic doctor consults, and two yoga sessions.
“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”
14-day Ayurveda and yoga detox in Kathmandu outskirts with daily treatments, meals, and doctor-led prescriptions for body-mind reset.
“I have done two weeks Ayurveda detox which is absolutely amazing. Detox with yoga and meditation help m to release all of my physical and mental doxic. I enjoyed the every therapy. Ayurveda doctor is caring for every problem and therapist were well trained.”
Five days in Kathmandu mixing daily yoga and meditation with major UNESCO heritage stops, small-group care, and simple hotel stays.
“Oh it’s truly enjoyable 5 days with yoga meditation and tour around kathmandu. If you are in kathmandu want to do something new with life transformation yoga and meditation this is the place. I really enjoy all the package of tour, some trek and morning and evening yoga and meditation sessions.”
A short Kathmandu retreat with yoga, meditation, and Reiki plus hotel pickup, Sattvic meals, and a calm mountain setting near the Bagmati Zone.
A one-day Ayurveda reset in Kathmandu with Panchakarma-style bodywork, herbal steam, organic vegetarian lunch, and Sirodhara.
“It was a refreshing retreat from the hectic nature of KTM. Only a short drive away through nature. Good good and relaxing treatments. Wonderful experience”
Breathe and stretch by Boudhanath Stupa in Kathmandu. Door-to-door transport, a 2.5-hour workshop, and stupa entry included.
“I had a wonderful time experiencing meditation in such a peaceful environment where I genuinely felt in touch with the teacher. His energy radiates and makes you feel welcomed. It's also in a busy area but doesn't distract your yoga, which is explained move by move. Feel free to take ask questions!”
Vinyasa yoga in Kathmandu with one-on-one guidance for all levels, plus detox water, green tea, and wellness perks at Avata.
“Our instructor was patient and made the class to suit our abilities. We went in tense and more than a bit sore, but left fully relaxed and malleable. Great class and highly recommend!”
A 3-day Ayurvedic wellness retreat in Kathmandu with daily yoga, sensorial cleansing, and 24 hands-on therapies, meals, and pickup.
“This was a wonderful experiment. Better than expected. I had 13 different messages and treatment. The location is so meditative the hills above Kathmandu. The staff is very friendly.”
3-hour Kathmandu yoga meditation retreat with breath work, chanting, and a yogic lunch. Direct to the yoga school, English instruction.
9-day Ghorepani Ghandruk yoga trek blending Poon Hill sunrise, Annapurna views, daily yoga, Ayurvedic massage, and cultural Kathmandu days.
“The sublime nature, sunrise in Poo Hill a dream, the cultural contact with the local community and the trust that the guide and his team gave us, all fantastic.Auto-translated”
Kathmandu self-care in 3 hours: guided yoga, a 1-hour Swedish massage, and a deep-cleanse pedicure with hotel pickup for a small group.
The valley's old cities, the high Himalaya, and every way to see them.
